My Student Vikas’s Summer in Japan: Navigating the Wild Ride of Culture Shock
Embarking on a trip abroad is one of the most exciting things a high school student can do — but let’s be real, it’s not always smooth sailing. If you’ve ever traveled to a new country, you know that feelings of awe can quickly turn into frustration, confusion, and even tears. I recently had a front-row seat to the emotional rollercoaster my student Vikas experienced during his summer program in Japan, and I want to share his journey — and some tips — to help other students and counselors prepare for the real deal.
Meet Vikas: The Summer Japan Explorer
Vikas always loved Japanese anime and manga, so when the chance came to participate in a summer program in Japan, he jumped at it. He went into the experience feeling like he was about to step into a world of wonder — and surprise, he actually did! He marveled at the trains, the food, the peaceful streets, and the fact that he could walk around in the evening without loud honking or sirens. He was trying new foods like raw horse meat and exploring the city with wide eyes and an open mind. At first, everything was perfect — the “honeymoon phase” couldn’t have been better.
The “Uh-Oh” Moments: When Reality Hits
But, as with many adventures, the glow started to fade after a few days. Now, Vikas admits he was caught off guard pretty quickly. The language barrier was tougher than he expected. Simple things like catching a bus or getting a package delivered became puzzles he couldn’t quite solve. He remembers feeling overwhelmed when a package he ordered arrived, but he couldn’t read the slip or figure out how to pick it up. He got so frustrated he even cried — yes, tears over a delivery — and wondered if he’d ever get used to all the confusion. That frustration built up, and suddenly Japan felt less like a fascinating adventure and more like an endless series of obstacles. The charming streets felt overwhelming, and he started to believe that everyone else’s politeness was just a formality. It was a rough week.
Laughing Through the Struggles: The “Adjustment” Zone
Thankfully, Vikas’s story doesn’t end there. Eventually, he shifted into what I call the “funny stories” phase. He learned to laugh at his mistakes and even celebrate his oops moments. One of his funniest memories? Riding an elevator up five floors when he’d accidentally pressed the wrong button and couldn’t figure out how to get off. If you could see him recount that story now, you’d know he’s gained a thick skin and a good sense of humor. He also threw himself into learning Japanese — imperfectly, but enthusiastically. Instead of stressing about every slip-up or mistake, he started to see these as part of his growth. The more he learned to laugh at himself and appreciate the cultural differences, the more he fell in love with Japan’s quirky, beautiful traditions.
What High School Counselors Can Do to Help Students Prep
If you’re a counselor or teacher helping students prepare for their first big international trip, Vikas’s story is a perfect reminder: The emotional rollercoaster is completely normal. Here’s what you can do to help students enjoy the ride (with fewer tears):
Normalize the ups and downs: Tell students that feeling excited, frustrated, and eventually more comfortable is all part of the process. Sharing stories like Vikas’s makes it relatable.
Set realistic expectations: Let students know that culture shock is normal, and it takes time to adapt. Remind them that it’s okay to feel overwhelmed.
Encourage humor and patience: The best way to survive tough days? Laugh about mistakes and give themselves grace.
Teach practical tips: Moving routines, staying connected with family, and learning a few key phrases go a long way.
Create a support network: Encourage students to journal, share experiences with peers, or talk to counselors when things get tough.
Post-trip reflection: Once they’re back, do a debrief. It solidifies the learning and boosts confidence.
Final Thoughts: Embrace the Mess and the Magic
Vikas’s summer in Japan turned out to be one of the most meaningful experiences of his life — all because he embraced the chaos and learned to roll with the punches. Culture shock isn’t a sign of failure; it’s just part of the adventure. And with a little preparation, patience, and humor, students can come out on the other side more resilient, curious, and ready for their next big journey.
So, counselors, take heart! Your students will face their own rollercoaster, and you’re the perfect guide to help them enjoy every twist and turn. Whether it’s a misread package slip or a forgotten phrase, these moments will become the stories they’ll cherish forever.
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